White mulberry trees are said to have originated first in the foot hills of the Himalayas. Mulberry trees belong to the genus morus and there are more than 100 varieties of mulberries in India.…

  In India castor oil has been used for hair problems for many many years. Castor oil is called Arandi in Hindi, Amudam Chettu in Telugu and Vilakennai in Tamil. Castor oil promotes hair growth…

  Magnesium is a vital ingredient that many of us are deficient in and that leads to poor sleep, not to able handle day-to-day stress and in fact it affects the overall health. Without magnesium,…

  Making vegetable glycerin tinctures is one of the easiest thing that we can do at home and anyone trying to make your own medicines should give it a try. The best thing about tinctures…

  Kambu | Bajra has been consumed for many years by our ancestors and it has many health benefits. There are lot of traditional recipes with bajra that is still made the way our ancestors…

  Avaram poo tea is full of antioxidants and tastes really good. It is also one of the best substitutes for caffeinated drinks. The main problem with caffeinated drinks is that they are very dehydrating,…

  What is ghee? Ghee is pure fat left over when the moisture is completely removed from butter and it is called clarified butter all over the world. Ghee is regarded very highly in India…

  A juice made from arugampul also called “Bermuda Grass” in English has wonderful health benefits. Arugampul juice is the best home remedy for anemia and keeps us refreshed through the day. Drinking arugampul juice…