Gram flour also called besan in India has amazing health, hair and skin benefits. Since it is very rich in protein annd gluten free, it is amazing to include in our diet too. Apart form it’s…
View PostIf there is a single health tip that is very essential for keeping our skin glowing and youthful, it is to consume omega-3 fatty acids on a regular basis. Though there are many sources of…
View PostIn India castor oil has been used for hair problems for many many years. Castor oil is called Arandi in Hindi, Amudam Chettu in Telugu and Vilakennai in Tamil. Castor oil promotes hair growth…
View PostMagnesium is a vital ingredient that many of us are deficient in and that leads to poor sleep, not to able handle day-to-day stress and in fact it affects the overall health. Without magnesium,…
View PostHomemade Epsom salt bath is one of the healing and effective baths that can be made at home. Once you make the bath salts, you can use it whenever you want it. If you don’t…
View PostGinger water has amazing health benefits and is one of the easiest home remedies we can make at home for treating wide variety of common ailments. From aiding weight loss to treating menstrual pain, cold…
View PostKaolin clay also called as China clay | white clay | white cosmetic clay has wonderful beauty and health benefits. Kaolin face packs are popularly used all over the world for it’s amazing skin benefits.…
View PostWe have never been without using turmeric even for a single day! We use it in cooking, skincare and also in remedies extensively. Turmeric has amazing health benefits and medicinal uses and has been in…
View PostSugarcane juice is one of the best natural summer thirst quenchers that tastes great and has amazing health benefits. It is called ganne ka ras in Hindi and karumbu juice in Tamil. There is a…
View PostMaking vegetable glycerin tinctures is one of the easiest thing that we can do at home and anyone trying to make your own medicines should give it a try. The best thing about tinctures…
View PostKambu | Bajra has been consumed for many years by our ancestors and it has many health benefits. There are lot of traditional recipes with bajra that is still made the way our ancestors…
View PostPalm fruit also called Palmyra fruit is an amazing, tasty summer fruit that has amazing health benefits, nutritional value and it solves all the problems caused due to intense heat. It is called nungu in…
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