10 Top Benefits & Uses Of Blackstrap Molasses For Hair, Skin & Health

Blackstrap molasses is a healthy alternative to regular sugar as it retains most of the nutrients and also the nutrients are more concentrated. When I was younger, every year we used to get a bottle…

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Lemon & Honey For Face: 5 Top Ways!

Lemon and honey is a magic combination for skin care and it gives wonderful results each time we use it. Since we always have honey and lemon at home, it is a good idea to…

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6 Top Benefits & Uses Of Ragi For Weight Loss, Babies, Diabetes & Pregnancy

  Fat (g) Protein (g) Starch (g) Total Dietary fibre (g) Insoluble 16.1 Soluble 3.5 Total minerals (g) 2.2   How I love ragi! Ragi popularly called finger millet all over the world has been…

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6 Top Benefits, Uses & Side Effects Of Colostrum (Human & Bovine) For Immunity & Body Building

I wanted to write about the health benefits of colostrum for a long time. Colostrum is the first milk produced by mammals after child birth, it lasts for a few days before true milk appears.…

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Blue Butterfly Pea Flower Tea: Benefits & Recipes !

Blue butterfly pea tea made from the flowers of Clitoria ternatea is an amazing drink that has wonderful health benefits and medicinal uses. This blue butterfly pea tea is also called Anchan Tea, Color Changing Tea, Clitoria Tea, Thai…

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7 Top Uses & Benefits Of Cream Of Tartar For Health, Cleaning & Cooking

Cream of tartar is a wonderful ingredients with wide uses. If you are a person who bakes a lot, you must have heard of cream of tartar. It is generally well known for it’s use…

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5 Top Benefits & Uses Of Tart Cherry Juice For Gout, Sleep, Arthritis & Inflammation

We have a beautiful tart cherry tree in our farm that produces ample tart cherry fruits. I use the tart cherries for making jam and juice. Once when I was reading a journal, it had…

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5 Top Benefits & Uses Of Paraffin Wax For Hands, Feet & Arthritis

Paraffin wax which is petroleum based product that does have some health benefits and uses if used as a heat treatment. Paraffin wax heat treatment increases the blood flow, relaxes stiff muscles and softens the skin.…

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8 Top Uses & Benefits Of Baby Oil For Face, Hair & Home

Many of us think baby oil is only for massaging babies but you will be surprised to learn that baby oil has many uses. Baby oil has been around for many years now. I am…

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5 Top Health Benefits Of Chai Tea Recipe For Pregnancy, Weight Loss & Sleep

Chai tea is an aromatic Indian tea that has amazing health benefits. It is made with wonderful blend of spices. Chai is the Hindi word for tea and now masala tea is popularly called chai…

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6 Top Health & Nutritional Benefits Of Red Banana For Babies, Fertility & Pregnancy

We call red banana sevazhai pazham in Tamil and it is so very highly regarded here in India for it’s nutrient value. Red banana is cultivated all over the world now. Though we have only…

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7 Top Health, Skin & Hair Benefits Of Salmon Fish & Salmon Oil (Rawas in Hindi | Kaatla in Tamil | Surmai in Kannada | Maga in Telugu)

My son loves fish and since he is in hostel, whenever he comes home, I usually make it a point to give him his favorite food. Last time I went to the local supermarket, I…

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