10 Top Tomato Benefits, Side Effects & Nutrition Facts

At home, not a day goes by without using tomato in our cooking and I am sure it is the same in almost all the homes, it has become such an essential part of our…

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5 Top Benefits & Side Effects Of Masoor Dal (Red Lentils)

Masoor dal | Red lentil is one of my favorite dals that I completely love. In India, we use many varieties of dal in our cooking and red lentil is one among them. Masoor dal…

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10 Top Chamomile Tea Benefits & Side Effects

Chamomile tea has amazing health benefits. When we went on a trip to Sri Lanka, I had the opportunity to taste different kinds of teas and one tea that became my all time favorite is…

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10 Top Benefits Of Jamun Fruit (Naval Palam | Nerale Hannu)

We have jamun tree in our farm and all of us love to snack on jamun fruits. The fruits taste wonderful and have amazing health benefits. Almost all parts of the tree have medicinal uses,…

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5 Top Benefits Of Kodo Millet (Varagu Rice)

Millets have been used in Tamil Nadu since ancient times and Varagu called Kodo millet in English is one of the most common millets used. Its usage dates back more than 3000 years and has…

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8 Top Benefits Of Spinach (Palak) juice

I love spinach and try to include it often in my diet and one of the ways I consume it is in the form of spinach juice. It has amazing health benefits if consumed regularly. The scientific…

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7 Top Benefits Of Palm Jaggery | Karupatti (Panai Vellam)

Palm jaggery has amazing health benefits and medicinal uses. I love palm jaggery and always stock it at home. I have a great fondness for coconut and palm trees as we depend on them for our…

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10 Top Carrot Juice Benefits For Skin, Hair & Health

Drinking carrot juice | gajar juice daily is one of the best things we can do to improve our hair, skin and health. Fresh carrot juice has amazing hair and skin benefits and I have…

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5 Top Benefits Of Jujube Fruit | Ber Fruit (Elantha Palam)

Jujube fruit is a wonderful fruit with wonderful health benefits and medicinal uses. There is a jujube tree in my parent’s farm that produces ample fruits that are beautiful red color. I have very very fond…

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10 Benefits Of Drinking Warm Lemon Water Every Morning !

I love lemon water, it is an amazing drink that is so very refreshing especially if had along with honey. It is also an amazing remedy for indigestion and nausea and I often make it at home. When…

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5 Top Benefits, Nutrients & Side Effects Of Coconut Sugar (Coconut Palm Sugar)

Since we do coconut farming and depend on it for our livelihood, I am very much interested in products got from coconut tree. When coconut sugar was first available in our local super market, I…

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3 Best Natural Homemade Weight Loss Drinks !

The markets are flooded with diet pills and magic potions that promise us slim waists overnight. I was amazed to learn that the amount of money we spend on weight loss pills, books, and supplements…

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