Coriander seed water, made by soaking coriander seeds in water, is gaining popularity for its many health benefits. These small seeds, from the coriander plant (also called cilantro in some places), are commonly used in…
View PostDrinking adequate amounts of water is very important to keep our body hydrated and it does not matter whether it is cold water or hot water. Apart from hydration there are few other benefits to…
View PostCelery juice has become very popular now as it is believed to cure many health problems including obesity, thyroid, gout, blood pressure and fluid retention. In my research, I found that like with any natural…
View PostSapota is one of my favourite fruits, we have 3 sapota trees in our farm so we have access to ample sapota fruits throughout the year. Sapotas are not only tasty, they have wonderful health…
View PostAfter covid 19 pandemic, usage of kabasura kudineer has increased manyfold especially here in Tamil Nadu. Kabasura kudineer is mainly used for treating all the respiratory problems and since covid-19 affects the lungs, kabasura kudineer…
View PostSoursop is a miracle fruit with wonderful health benefits and medicinal uses. Here in Tamil Nadu, it is very famous for it’s anti cancer properties. All parts of this plant including the leaves, fruits and…
View PostVitamin B1 also referred to as Thiamine and Aneurin has many important benefits. It is one of the most important B group vitamins and it was the first discovered B vitamin too. It is a…
View PostOats have wonderful health benefits and nutritional value. Oats, once considered an animal feed has become one of the most important cereal crop due to its high nutritional value, ease of preparation, high dietary fibre…
View PostWe always associate yeast to beer and bread making and almost everyone must be aware of bakers yeast that is easily available in all the departmental stores but there is a type of yeast called…
View PostI love to use Epsom salt in many remedies and I always stock it at home. Epsom salt is generally used in bath salts but it also has other uses. It is used for treating…
View PostSoy milk which is derived from soybeans is getting popular all over the world as a vegan alternative to cows milk. Soy milk is rich in protein but before we start consuming it regularly, we…
View PostVitamin k which is a fat soluble vitamin is also called as anti hemorrhagic vitamin as it regulates blood clotting process. Adequate vitamin k is necessary for building strong bones, preventing osteoporosis and it also…
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