6 Top Benefits, Uses & Side Effects Of Colostrum (Human & Bovine) For Immunity & Body Building

I wanted to write about the health benefits of colostrum for a long time. Colostrum is the first milk produced by mammals after child birth, it lasts for a few days before true milk appears.…

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3 Top Medicinal Uses Of Rhinacanthus Nasutus | Nagamalli | Snake Jasmine | White Crane Flower

Nagamalli plant whose botanical name is Rhinacanthus Nusutus is an amazing plant with wonderful medicinal uses and health benefits. Every part of this wonderful plant including leaves and roots are used extensively as a medicine and…

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10 Top Herbal Tea Recipes For Weight Loss, Cough, Cold & Diabetes

I am a tea drinker and I love tea very much, I also love to try new flavored herbal teas. From our regular chai tea that we drink almost daily at home to exotic strawberry…

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5 Top Benefits, Uses & Side Effects Of Cinnamon For Diabetes, Weight Loss, Cholesterol, Skin & Hair

I spent the last 10 days in Sri Lanka and it was a welcome change, we enjoyed the beautiful beaches, their wonderful cuisine and the amazing Buddhist temples. Since ours is a family of forest…

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10 Top Neem Leaf Benefits & Uses For Skin, Hair & Health

I can only call neem leaves a natures miracle because of it’s wide medicinal uses and health benefits. We use almost all parts of the neem tree including the leaves, fruits, bark in home remedies…

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5 Top Hair, Skin & Health Benefits, Uses Of Papaya For Weight Loss, Diabetes & Acne

We have plenty of papaya trees in our farm and it is one fruit I love to have very often. The botanical name of papaya is Carica Papaya. With only 43 calories per 100 grams,…

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Blue Butterfly Pea Flower Tea: Benefits & Recipes !

Blue butterfly pea tea made from the flowers of Clitoria ternatea is an amazing drink that has wonderful health benefits and medicinal uses. This blue butterfly pea tea is also called Anchan Tea, Color Changing Tea, Clitoria Tea, Thai…

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7 Top Uses & Benefits Of Cream Of Tartar For Health, Cleaning & Cooking

Cream of tartar is a wonderful ingredients with wide uses. If you are a person who bakes a lot, you must have heard of cream of tartar. It is generally well known for it’s use…

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5 Top Benefits Of Papaya Leaf Juice For Dengue & Cancer + Papaya Leaf Juice Recipe For Dengue

Papaya juice is one of those juices that can be easily made at home but has wonderful benefits. Especially it’s well known for it’s use in treating fevers caused due to mosquitoes like dengue. Since dengue…

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5 Top Benefits & Uses Of Tart Cherry Juice For Gout, Sleep, Arthritis & Inflammation

We have a beautiful tart cherry tree in our farm that produces ample tart cherry fruits. I use the tart cherries for making jam and juice. Once when I was reading a journal, it had…

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5 Top Skin Benefits of Apple Cider Vinegar Face Toner Recipe For Acne, Rosacea & Acne Scars

Toners have been around for thousands of years and our grandmas and great grandmas have used natural toners though they didn’t call them that. This homemade apple cider vinegar and green tea toner recipe has…

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10 Top Benefits Of Blue Butterfly Pea Flower (Aparajita | Sangu Poo)

Blue butterfly pea flower also popularly called aparajita and sangu poo in India is a must know flower for it’s wonderful health benefits and medicinal uses. Butterfly pea flower tea made from the flowers is…

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