Coriander seed water, made by soaking coriander seeds in water, is gaining popularity for its many health benefits. These small seeds, from the coriander plant (also called cilantro in some places), are commonly used in…
View PostMoringa powder is truly a nature’s wonder as it is loaded with nutrients. It will be a great loss if we don’t make use of this highly nutritious food. From improving hair and skin health…
View PostVitamin E capsules help with hair growth, from improving blood circulation to treating dry scalp, they help with many hair problems. They can also be easily included in haircare treatments. I use them in hair…
View PostDrinking adequate amounts of water is very important to keep our body hydrated and it does not matter whether it is cold water or hot water. Apart from hydration there are few other benefits to…
View PostCelery juice has become very popular now as it is believed to cure many health problems including obesity, thyroid, gout, blood pressure and fluid retention. In my research, I found that like with any natural…
View PostSapota is one of my favourite fruits, we have 3 sapota trees in our farm so we have access to ample sapota fruits throughout the year. Sapotas are not only tasty, they have wonderful health…
View PostPathimugam water is a popular drink in Kerala. When visiting friends in Kerala, you’re often served this special pink water, made from the heartwood of the pathimugam tree. It’s not just pretty but also packed…
View PostAfter covid 19 pandemic, usage of kabasura kudineer has increased manyfold especially here in Tamil Nadu. Kabasura kudineer is mainly used for treating all the respiratory problems and since covid-19 affects the lungs, kabasura kudineer…
View PostGinger has wonderful health benefits and medicinal uses, it has been used for thousands of years both as a spice and in remedies. It is used for the treatment of various diseases like cold, nausea, periods…
View PostSoursop is a miracle fruit with wonderful health benefits and medicinal uses. Here in Tamil Nadu, it is very famous for it’s anti cancer properties. All parts of this plant including the leaves, fruits and…
View PostCumin seeds also popularly called as jeera in India is one of the important spices in India and it occupies a very special place in Indian kitchens. It not only adds flavour to food, it…
View PostVitamin b1 is a very important vitamin and I wanted to to share the list of top vitamin b1 rich foods so we can include it in our diet regularly. Also called as aneurin and…
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